Experiment with Disruption — 10 Comments

    • Thanks Erin! It’s always interesting to see where things surface again in life. It wasn’t the blog I was expecting to write, but I am quite happy with how it has turned out.

  1. the first one is the toughest one….first love, first purchase, first rep on a new exercise…but you did it! And I like it! Just by reading it, I am noticing that I am moving – dancing in my chair to a song on Spotify. Now, I am going to get up and experiment with how to walk back into the house from my home office 😀

    • It’s really cool once you start thinking about movement. How much of our day is spent moving in such a small percentage of ways that we actually can and how often does that shape our perspective? Not just how we visually perceive the world, but also how we interact with it. Just imagine if we crawled or rolled in the grass more often? One of the most hilarious moments of my life was rolling down a monster sand dune in Oregon…

  2. #movemore

    Love this. As simple and silly as that sounds, I do!

    If we ONLY chose to engage in life with more 1) mindfulness and 2) movement, well, we will “move mountains”.

    Thank you for this and that which is yet to come.

  3. Nun habe ich endlich viel über Deinen Bloc gelesen und gratuliere Dir, liebe Rett.m . Du hast auch für mich verständlich erklärt, was Du meinst und ich bin gespannt, wie es weiter geht.
    Viel Erfolg wünscht Dir
    Deine Gisela

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