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Coaching with Curiosity

Coaching with Curiosity supports you in tapping into curiosity and experimentation to guide you through life and as a tool for making changes.

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Category Archives: Curious facts

joints in the foot

Coaching with Curiosity Posted on May 9, 2017 by resisttorMarch 4, 2021

According to Katy Bowman’s fast foot math, if we assume that each of the 33 joints in one of our feet has at least 2 positions, our foot has at least 8,589,934,592 positions!

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Posted in Curious facts

the vagus nerve

Coaching with Curiosity Posted on October 11, 2016 by lambertMarch 4, 2021

Learning to stimulate the vagus nerve through breathing, can help shift us from a stress response to a relaxation response.

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Posted in Curious facts

bacteria

Coaching with Curiosity Posted on October 11, 2016 by lambertMarch 4, 2021

Gut bacteria help make over 30 neurotransmitters including serotonin, our ‘happy-making’ neurotransmitter.

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A glass of water

Coaching with Curiosity Posted on October 11, 2016 by lambertMarch 4, 2021

A glass of water or a cup of green tea can help increase our focus; with just 2% dehydration, our attention, memory and other cognitive skills are affected.

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Posted in Curious facts

Asking for help

Coaching with Curiosity Posted on September 22, 2016 by lambertMarch 4, 2021

Many of us don’t like to ask for help. We may have been taught that it’s a sign of weakness, so we cling to the notion, “I can do everything myself”

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Posted in Curious facts

Fear and Writers

Coaching with Curiosity Posted on September 22, 2016 by lambertMarch 4, 2021

Many writers struggle with being afraid, with putting their ideas (and themselves) out there for everyone to see and critique. Fear is a major reason some writers never become writers.

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Relationship with Food

Coaching with Curiosity Posted on September 22, 2016 by lambertMarch 4, 2021

One of the most fundamental building blocks of nutritional metabolism is neither vitamin, mineral, nor molecule. It’s our relationship with food.

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Posted in Curious facts

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